Download Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes, by Pearl Barrett
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes, by Pearl Barrett
Download Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes, by Pearl Barrett
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About the Author
Serene Allison and Pearl Barrett are sisters who share a passion for healthy eating. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. They are former Christian recording artists who traveled extensively for the record label, but they relinquished their touring careers to embrace a life at home with children, dinners, dishes, and diapers. They never looked back.
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Product details
Paperback: 512 pages
Publisher: Harmony; 1st edition (September 15, 2015)
Language: English
ISBN-10: 1101902663
ISBN-13: 978-1101902660
Product Dimensions:
7.4 x 1.2 x 9.1 inches
Shipping Weight: 3.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
1,556 customer reviews
Amazon Best Sellers Rank:
#2,050 in Books (See Top 100 in Books)
I've made several recipes from this book since getting it in the mail last week. Delicious!! This is exactly what we Trim Healthy Mamas were asking for! It's set up very logically, the pictures are lovely, and the recipes are tried and true.There are several items listed within the ingredients that one can purchase from the THM store, however, you don't have to use their brand. The sisters give common alternatives to each "specialty" item they sell. Their store was set up for convenience and quality control. Take stevia, for instance. I was so excited about a certain brand they recommended a few years ago. That brand, however, started to include fillers and the taste was off (I noticed it right away). They searched for and recommended another brand. Same thing. I'm sure you can see where I'm going with this. All this to explain why they started to sell their own brand of items, for which I'm grateful! I really like that this cookbook is separate from the plan. Many ladies were dividing and rebinding the original book in sections anyway, so why not just make two books for the price of the original?If you are new to THM, I highly recommend you get the Plan AND the cookbook. That way you'll understand the whys and wherefores of some of the strange sounding recipes (some of them DO sound strange if you're new to this way of eating), and the methodology of putting your menus together.
There are two kinds of people in the healthy food eating world; the kind that think 'cauliflower pizza crust' tastes JUST LIKE OR BETTER than regular, fluffy, flour-y, pizza crust, and the people (like me) who think that is completely bonkers and are super sensitive to 'substitutions'.That being said...I bought this book along with the companion plan book after doing extensive research about the diet online. I normally am a highly skeptical person when I read diet reviews online because I feel like people have just deluded themselves into thinking that the food is good when it isn't :)However, I've been on Trim Healthy Mama for about 4 months now, and honestly, the only reason I have stuck to this way of eating (when I have failed miserably at many other diets ((I'M LOOKING AT YOU, PALEO)) ) is because I LOVE THE FOOD. And my husband loves the food. And my toddler who throws everything I give her on the ground, loves the food!Is every recipe in this book super awesome? No, I've made several that I immediately threw in the trash because I thought they were pretty gross. But there are plenty of recipes from loads of other cookbooks that I have made I didn't think were fit to eat, either.So let me tell you about our favorites...Chicken Parmy........ Ohemgee. Make it. Its so flipping good. We have this at least 3 times a month at our house and never have leftovers!Trim Zuppa Toscana.........Tastes pretty darn close to what you get at Olive Garden!! This is one of my person favorites from the book!Cheeseburger Pie.....my husband loves this...I mean, its meat and cheese and you can drown it in mustard and YUM.Banging Ranch Drums....drum sticks....and ranchiness...what more could you ask for??Tuscany Egg Bake...I was REALLY skeptical about this one but it turned out to be one of my hands down favorite comfort meals! I could eat the whole pan!Thin Mint Chocolate Chip Shake...I make this ALL. THE. TIME. Easily 3x a week. I'm obsessed with mint chocolate chip ice cream and this hits the spot marvelously!Trimtastic Chocolate Cake...its yummy, yummy, rich chocolate cake. And the frosting tastes like fluffy chocolate milk. I could easily eat the whole thing by myself.Glosted Raspberry Muffins....muffins tops with cream cheese icing. I literally made myself sick one day because I ate 7 of these in one hour (yes 7!)We have a ton others! I definitely think this cookbook is a must if you are starting THM...it can really help you in the beginning to make sure you are eating what you are supposed to!I have lost the 15 pounds of baby weight from my second daughter that I have been carrying around and I haven't set foot in the gym once! I love eating this way...I didn't think I would but I was SO WRONG! I highly recommend it 1000000%!! Give it a try! You wont regret it!!
I bought this book for my wife who is a Trim Healthy Mama and this is her review:This is the most beautiful and useful cookbook I have ever owned (and I'm a bit of a collector). First of all, the recipes are SO delicious! I've made over a dozen of them now and none have disappointed. RUN to the kitchen and go make the Chicken Parmy like TONIGHT. It's unbelievable. Secondly, the recipes are SO healthy! I can't believe I can eat such wholesome foods and lose weight at the same time. I've been eating Trim Healthy Mama style (which means I'm eating goooood) for well over two years now, and I've improved my health, increased my energy... while *not* having to deny my sweet tooth or go hungry. No deprivation here - just scrumptious, FUN meals for me and my family!
I have the original Trim Healthy Mama book that had the complete program and recipes in it, so I wasn't sure if I should get this. I was afraid it would be the same original book repackaged into two new books. Boy, was I wrong. This cookbook is beautiful and there are so many new recipes! My family of 4 that never give me a 100% thumbs up on the Crock Pot Cream Cajun Chicken. (BTW, my husband hates when I pull out our huge old crockpot, but he loved this!) I've heard amazing things about other recipes on their Facebook group as well and plan to try the No Cry Brownies, so I will be making those in a little bit. Thanks Serene and Pearl for pouring your heart and soul into these recipes and program! This cookbook is well worth the money whether you already live the THM way or are new to this delicious, healthy way of eating.
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